From morning sunlight to ice baths, we break down Andrew Huberman's viral morning routine. Discover the science, the myths, and if it's right for you.
You stumble out of bed thinking you’re starting your day on the right foot, but your seemingly innocent morning routine might actually be a carefully orchestrated stress festival that sets you up for ...
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Scientifically 'Perfect' Morning Routine
BJP's not-so-Chhoti Kumari: The 12th pass who outshone Bhojpuri star Khesari Lal Yadav Tamil Nadu cop rescues puppy from pit as mother dog watches anxiously; the Internet calls it ‘proof humanity ...
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