When picking a workout app, first make sure it matches your activity. A runner is going to want something totally different from someone primarily looking for an app that will help them strength train ...

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Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership ...

After nearly two years of intermittent pandemic workouts, I decided I needed a push to get in tip-top shape. Instead of relying on my favorite Peloton instructors, I was willing to up my game and try ...

More than a decade ago, I flipped an ATV in the Kalahari desert in South Africa. It landed on me, breaking six ribs and my wrist and completely shattering my left arm’s humerus. Emergency care in ...

In Bustle’s Trial Run, an editor shares her unfiltered opinion as she sweats through the buzziest workouts, visits must-know fitness studios, and puts the latest exercise tools to the test. Here, an ...

For someone who likes to exercise, I’m pretty lazy. Unless there’s an external force compelling me to work out — an upcoming half marathon, a HIIT class with a draconian cancelation policy — I’m not ...

I relied on strength training apps through five pregnancies. They let me move my body when I felt up for it, without missing out on important fitness gains. But good prenatal options that are safe—and ...

Have you ever wanted to train like the greatest marathoner of all time? Well, now you can… sort of. Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so ...

Imad is a senior reporter covering Google and internet culture. Hailing from Texas, Imad started his journalism career in 2013 and has amassed bylines with The New York Times, The Washington Post, ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...