Most federal holidays take place on Mondays or Fridays in 2026, creating natural opportunities for long weekends.

Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Research suggests that an overload of false information has led many of us to become cynical, leading us to be skeptical of ...

The flipside of biophobia is called biophilia, an innate affinity for nature. Both of these terms stem from evolutionary ...

But our study showed that experts don't use wellbeing the way many positive psychology programmes teach it. Instead of ...

Positive psychology programmes often recommend patients activities like “gratitude journaling” (writing down the things one ...

If you’ve ever rehearsed for a play or played scrimmages, you’ve used this kind of low-stakes practice to prepare for the ...

From air taxis to autonomous cars, business psychologist Patrick Planing explains why behavior change remains the hardest ...

For educators getting their head around AI and the future of education, these books published in 2025 stand out as the canon ...

Surprisingly, the training increased accuracy by similar amounts in super recognizers and typical recognizers, Gray said.