Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

While both morning and night brushing are crucial for children's oral health, night brushing is deemed more important for preventing tooth decay. Morning brushing combats overnight bacteria and ...

Influencer Anna Robards shot to fame finding love with husband Tim, with whom she now shares two daughters, on The Bachelor.

From cold plunges to supplements and 4am alarms, morning routines have become the holy grail of productivity and mindfulness. Do elaborate routines actually improve our lives, or is there a simpler ...

Brushing teeth is a foundational part of a child’s daily routine, yet many parents still wonder whether brushing in the morning or at night matters more. While both play an important role in ...

PETALING JAYA: Parents have called for consistent teeth brushing and dental supervision programmes in schools to improve the oral health of young children, especially those from underprivileged ...

How Giovanni Ledon balances family, discipline and high-performance service at W Dubai – The Palm. What it's like running the ...

Stay warm this winter with the Lasko MyHeat space heater, which I love for its small footprint and ease of use.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Your New Year’s resolutions keep failing because you might be setting them wrong. Here’s how to set goals you can actually ...