CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Himachal Pradesh: Paragliding pilot dies during takeoff at Bir Billing; tourist survives ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

The seven-time world champion focuses on running, recovery and mental fitness to stay sharp through a demanding F1 season ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

January has a way of flipping a switch. Gyms refill, running shoes come out of hibernation, and calendars suddenly fill with ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...