Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

Fitness Pro Superhuman Troy tries to beat the impossible fitness challenge. 3 major revelations about President Donald Trump ...

Fort Rucker AL - Area high school students were pushed to their physical limits at the Juggernaut Fitness Competition hosted ...

USA Ninja Challenge, the nation's leading children's ninja fitness franchise, is closing out 2025 with record momentum, marking a pivotal year of growth, franchise expansion and strategic investment ...

A Wigan dad has completed a gruelling month-long fitness challenge in a bid to shine a spotlight on men’s mental health.

The Holiday Streakers — it's not what you think — have raised close to $250,000 to help out families dealing with illness.

Securing the right location can make or break a fitness franchise. In today’s climate, every square foot counts, and the race ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...