While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

New Delhi: Arjun Tendulkar is making every opportunity count with Goa, and his last outing in the Syed Mushtaq Ali Trophy showed exactly why there’s growing excitement around his progress. The ...

Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for wellness tips—and not just for its purifying properties. The benefits of lemon water go beyond just ...

Hot To Hot is a 2yo br unknown from trained by J Tate, who is based at Newmarket. It is sired by the stallion Too Darn Hot out of the dam Paris Rooftops. Hot To Hot is yet to break its maiden status, ...

Do you love hot chocolate, but wish it were a little thicker, creamier, or spicier? Keep watching for some game-changing upgrades! This disease has no cure, and it’s suddenly spreading fast again ...

Come Race 5 in Kuala Lumpur on Dec 7, keep an eye on Strong Dragon. Bottomweight in that Class 3 sprint over the 1,200m, he was sent to the trials on Dec 2 and proved to be as strong as they come.

In the wintertime, I love to wind down with a cozy mug of tea. One of my favorite varieties is Earl Grey (black tea infused with oil of bergamot). It’s amazing on its own, but every now and again I’ll ...

Beverly is a writer, editor, and paralegal specializing in personal finance and tax law. She covers personal financial and legal topics, as well as tax breaks, tax preparation software, and tax law ...

Form 2441 is used for claiming child and dependent care expenses Investopedia / Zoe Hansen IRS Form 2441 calculates the amount of the Child and Dependent Care tax credit an eligible family can claim ...

Fire and Ash’ cast looks like when they aren’t dressed as their Na’Vi counterparts via James Cameron's motion capture.

The Indian Army has opened applications for IAIP 2026 for engineering students. Check stipend, application process, ...