Young adults reported elevated levels of loneliness even though they had strong social connections, which may be due to rapid ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

A study published in Personality and Individual Differences found that indecisive people tend to make really smart decisions.

Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

New Year's resolutions could 'do more harm than good', a mental health charity has warned - due to the 'shame' as only one in 10 Brits complete them.

We've all had the feeling. You're embarrassed and then there it is: a warm flush creeping up your neck and across your cheeks ...

Corpse plants are rare, and seeing one bloom is even rarer. They open once every seven to 10 years, and the blooms last just ...

Small mistakes can boost likability, humanize competence and deepen connection. Here’s the psychology behind why imperfection ...

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

Many parents today feel a strong pressure to be "perfect" for their kids, partners, and households, even if it comes at the ...