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A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Social media could be draining children of their ability to concentrate, a new study says. Children who spend a lot of time on Instagram, Snapchat, TikTok, Facebook, Twitter or Messenger gradually ...

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...