This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Such "countdown demonstration tests" have traditionally taken place shortly before launch with the rocket and crew ship ...

In the Continental (and British) styles, resting position involves a crisscross of the fork and knife in the middle of the plate, with the fork placed atop the knife, tines facing down, according to ...

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...

If you’ve ever wondered whether your hands should be in front of the ball, level with it or somewhere in between, you’re not ...

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...