This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

By product type, vitamins and minerals dominate with a 50.0% share, supported by their central role in evidence-based ...

Shao, C. and Schreer, J. (2025) Recommendations for the Implementation of a Reusable Foodware System in School Nutrition Programs. Open Journal of Social Sciences, 13, 349-363. doi: ...

A horse trainer for more than 25 years, Jena Antonucci has the unique distinction of being the first female trainer to win a Triple Crown race, a feat she accomplished when the famous gray ...

Jordan Stolz won all five of his races this month at the World Cup and enters 2026 riding a nine-race win streak.

Introduction Repeated exposure to domestic violence (DV) is common among women; however, little is known about how women’s ...

Struggling with the holiday blues? Learn how to find purpose and reconnect with joy when the Christmas season feels heavy.

Human Capital Management student Daniela Elazari on how flexible pathways at SPS allowed her to follow her passion and return ...

The stretch of days between now and the end of the year can feel like a blur, especially when filled with celebrations, ...