The Heart Rate Zone Training Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
Scientific Research Publishing

Study Time Management as a Predictor of Academic Achievement of Secondary School Students in Mombasa County, Kenya ()

Yaki, R.N., Kigen, E. and Mutweleli, S.M. (2025) Study Time Management as a Predictor of Academic Achievement of Secondary School Students in Mombasa County, Kenya. Open Access Library Journal, 12, ...