Beverly Hills, 90210' alum Jennie Garth shared that she was “feeling very grateful” to be around family in an Instagram post ...

Everything will work out in the end. No matter how lost you feel right now, no matter how dark things seem — this isn’t the ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

NEW YORK (AP) — The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...

What you didn’t finish this year, aka your ‘unfinished arc,’ reveals more about you than what you did. Because incompletion ...

Holidays are winding down, but that’s not a guarantee stress magically disappears when you ring in the new year.

St. Luke's Hospital, there's a place where medical professionals and engineers come together to create tools that help ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

Instead of setting too many goals, not creating space for any of them, and giving up before I even got started, I decided to ...

Iowa's Ryder Block suffered two ACL tears early in his college wrestling career. After he battled back, suffered more ...