The hilarious and food-loving Raphael Gomes explores morning routines Americans and Brits actually follow. Lake Mead boaters ...

New Year`s resolutions failing? Learn science-backed ways to build habits that stick. Focus on small, repeatable changes for ...

In this video I walk you through my real morning skincare routine that I use to prep for a full glam makeup look. I show ...

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Waking up before sunrise sounds impressive in theory, but the second you’re under a warm duvet, all bets are off. A lot of ...

Influencer Anna Robards shot to fame finding love with husband Tim, with whom she now shares two daughters, on The Bachelor.

"The Miracle Morning After 50" is a book designed to instill a simple routine to boost clarity and energy for older adults.

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

Earlier this year, I was seeking new routines to help boost my mood. I realized that if I stopped pressing the snooze button, my mornings would feel less rushed. My morning routine has become my ...