Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

The event raised $43,572 for the foundation. Were you Seen at The 2025 Arthritis Foundation Capital Region Jingle Bell Run on Dec. 7, 2025, at Skidmore College in Saratoga Springs? Were you Seen at ...

A comprehensive analysis of 217 trials involving over 15,000 participants revealed that aerobic exercises like walking, cycling, and swimming are most effective for managing knee osteoarthritis. These ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, cardiovascular stress, and persistent fatigue despite adequate rest. Medical ...

A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

To stay healthy and manage your rheumatoid arthritis (RA), it’s best to take an active role in your treatment. Understanding your disease, weighing your options, and forming a partnership with your ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Throughout the winter, the Iowa Department of Natural Resources will monitor applications of an approved ...