Redman Collins, of Oakland, was convicted earlier this year of second degree murder and a gun enhancement. On Dec. 9, Judge ...

The Indianapolis Colts are allowing three defenders to have a chance to join the squad after holding workouts today.

Discover three beginner-friendly upper body plyometric exercises designed to build strength and explosive power safely, ...

China’s military has launched 10 hours of live-fire exercises around Taiwan, as US President Donald Trump played down the ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

February— or at least give the impression that we’re headed in that direction. New planners are purchased. Alarm clocks are ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

Toning your body, and especially your bum, has a lot of physical benefits - overall strength, posture, ability to properly ...

Weight loss does not begin in the gym or at the dining table, it often starts the moment you wake up. Small, consistent ...

A break will have to wait. Erivo spoke with the outlet one day before her first full week of “Dracula” rehearsals began. The ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Practical Tips for Streamlining Your Daily Routine!! Man behind viral Minnesota 'daycare fraud' video sends message to Trump ...