Redman Collins, of Oakland, was convicted earlier this year of second degree murder and a gun enhancement. On Dec. 9, Judge ...

The Indianapolis Colts are allowing three defenders to have a chance to join the squad after holding workouts today.

Discover three beginner-friendly upper body plyometric exercises designed to build strength and explosive power safely, ...

China’s military has launched 10 hours of live-fire exercises around Taiwan, as US President Donald Trump played down the ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Weight loss does not begin in the gym or at the dining table, it often starts the moment you wake up. Small, consistent ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 ...

A break will have to wait. Erivo spoke with the outlet one day before her first full week of “Dracula” rehearsals began. The ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Practical Tips for Streamlining Your Daily Routine!! Man behind viral Minnesota 'daycare fraud' video sends message to Trump ...

Routine starts with you waking up in a small room in what appears to be a retro-flavored, futuristic resort built on the moon ...