If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

China launched its most extensive war games around Taiwan on Monday to showcase Beijing's ability to cut off the island from ...

While walking can help develop muscular endurance (a.k.a., your muscles’ ability to sustain exercise for long periods of time ...

Parkersburg South High School senior Ava Branham lives life as a carefully choreographed routine of music, motion and ...

Watch highlights as Dungannon Swifts beat Bangor 1-0 at Stangmore Park in the Irish Premiership.

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

The penalty over a ribald joke reflects how profanity that is routine in podcasts, music, and movies can earn hefty fines ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

But now Joanne has shed 4st after overhauling her eating habits with the support of her local Slimming World group. The mum, ...

Bluetooth earphones have become daily essentials, and these picks balance sound quality, comfort, battery life and reliable ...

Watch highlights as Crusaders beat Cliftonville 2-1 in the north Belfast derby at Solitude.