Researchers at ETH Zurich recently explained the role of a molecular complex that orchestrates the production of proteins in ...

Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the molecular "protein factories" of our bodies. The ...

To ensure that protein production in our cells runs smoothly, the protein complex NAC slows down the rate of protein ...

For years, ETH researchers have been investigating a molecular complex that plays a key role in protein synthesis. They have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This story is part of a series on navigating the new world of peak protein, from the latest packaged ...

Bear Grylls' approach to eating is refreshingly uncomplicated. (Photo Credit: Instagram/@beargrylls) When you think of Bear Grylls, you picture him trekking through jungles, scaling mountains and ...

If you are a vegetarian, then hitting the protein goal might seem challenging. Although plant-based sources are available, unlike a single serving of egg or chicken, you often have to mix and match ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

This story is part of a series on navigating the new world of peak protein, from the latest packaged products to emerging research. Read the rest of the stories here. IN THE 80s, it was Wheaties. In ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Casein protein helps muscle growth and recovery, especially with resistance training. One serving of casein protein powder provides about 45% of your daily calcium needs. Consuming too much casein ...