It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

It’s a ridiculous time to be male – and that’s good news for a new genre of social media comedy poking fun at the shifting notions of masculinity ...

Ira Khan has spoken openly about her long struggle with body image and self-worth since 2020, sharing how it has affected her ...

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

New brain research reveals how guilt and shame shape moral behavior, showing why guilt promotes repair while shame often ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Trust is the new productivity metric, leaders who ignore trust risk losing their best people and their competitive advantage.

Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

Having an open mind gives individuals a unique look at the world. Instead of being stuck in their ways, they can adjust to anything life throws their way. They’re not married to one thing or the other ...

Saint Augustine There is an ancient saying, attributed to Aesop: “We hang the petty thieves and appoint the great ones to ...