As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking ...

World Athletics will introduce half-marathon and marathon distances to race walk events in 2026 in an effort to help fans better grasp the speed of the sport, President Sebastian Coe said. <br />Under ...

Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more calories than you consume, Graca says. Carrying a ruck does increase the ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Murat Gassiev scored an incredible, one-punch, walk-off knockout of Kubrat Pulev on Friday to capture the WBA (regular) ...

Total hip arthroplasty (hip replacement) is a common treatment for hip osteoarthritis, a degenerative joint disease caused by cartilage in the hip joint wearing down. However, clinical outcomes vary ...

Wisconsin walk-on safety Charlie Jarvis made a career-highlight tackle on a punter in a key moment against Illinois. Jarvis is also an aerospace engineering major who wanted to pursue a professional ...

Too busy to go to the gym? Don't worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it's recommended that ...

Purdue goes to Pasadena and rubs shoulders with Hollywood celebrities. The game, though, leaves something more to be desired.

At the time he went missing, no warrants had been issued for his arrest. The Virginia high school football coach who went missing Nov. 20 and was later revealed to be wanted on charges involving child ...