Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

The 29-year-old Venezuelan singer and actor, Lele Pons, has time and again shown fans her dedication to staying fit. Her ...

His side certainly had chances, however, their defending left plenty to be desired and the result pushed the Foxes further ...

The festive Championship fixtures are fast and furious, and there's another full set taking place on Monday night. Jack ...

Aldi's Specialbuys schedule has changed with new release dates due to Christmas Day and New Year's Day falling on a Thursday ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

The weather is taking a sharp turn, with strong winds and plunging temperatures set to make Monday feel much more like ...

Light snow is forecast on this Monday across roughly the southern half of the South and Rolling Plains. Snow accumulations ...

Breaking down how the Cougars' offensive position groups stack up with the transfer portal opening at week's end.