Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
Eggs are highly nutritious. Eating 1–2 per day is safe for most people and can support heart health as part of a balanced diet.
Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.
Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.
At the heart of FOODPathS’ achievements are a strategic Manual (also converted into a pragmatic handbook), a set of actionable Recommendations, and a community-driven approach that will support the ...
Beyond the panic button: how media frame food safety and risk ...
Brussels, November 27th, 2025 – In an era where consumers are increasingly wary of how their food data is used, the EU-funded DRG4FOOD project has delivered a solution: 8 digital food innovations that ...
Food processing is any method used to turn fresh foods into food products. This can involve one or a combination of the following: washing, chopping, pasteurising, freezing, fermenting, packaging and ...
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