CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

If you’re planning on getting fit in January, get the most out of it your training time by following these four phases ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

A juvenile probation program in Belmont County continues to see great results. The CrossFit For Change program is run through the Belmont County Court of Common ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Santa isn’t the only one providing for Belmont County juveniles during the holiday season. CrossFit for Change provides ...