Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Background: Dialectical Behaviour Therapy (DBT) combines cognitive-behavioural techniques and mindfulness practices to more skilfully regulate intense emotions and navigate interpersonal issues. While ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

Introduction: Dialectical Behavior Therapy (DBT) is a transdiagnostic treatment that can address various mental health issues across diverse populations, including college students. However, a ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo ...

Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...

If you’ve sustained an injury to a tendon, elbow, or hamstring, your doctor might recommend shockwave therapy. Before you balk at this painful-sounding technique, though, it may be comforting to know ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

There was no significant difference between DBT and schema therapy for BPD symptom severity improvement over 1 year. For individuals with borderline personality disorder (BPD), schema therapy and ...

Despite growing opposition, conversion therapy remains legal in several U.S. states, highlighted in a new map that reveals where the controversial practice is still permitted. Also termed "reparative ...

Endocrine therapy is a way of treating conditions such as cancer using hormones. Also known as hormone therapy, it involves adjusting the levels of certain hormones, such as testosterone, estrogen, ...

Trauma may affect mental health for years. Single or repeated trauma may make managing emotions and actions difficult. When seeking trauma treatment, patients may take drugs or seek cognitive ...