The ads lean into a simple but relatable insight: many people enthusiastically chase fitness goals at the start of a new year, only to lose steam within days. Apple’s campaign directly tackles that ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's resolutions.

Getting yourself a good GPS watch can provide you with the health insights and personal coaching that can keep you motivated to hit the gym all year long. Right now, the Google Pixel Watch 4 is ...

Most of us have done it. You feel something a little off in your chest, your heart races for no clear reason, or you get ...

GPS smartwatches make outdoor workouts more reliable, and these options focus on precise tracking, fitness insights, battery ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Still shopping for Christmas? While the deadlines on most items have passed, there are a few deals that can arrive in time.

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

Grocery stores like Publix and gyms like Crunch and Eos were some of the South Florida region’s biggest retail tenants in ...

Recent surveys on New Year’s resolutions for 2026 show that improving physical and mental health is a top priority for people in the US, UK, and Europe. However, Google Trends analysis reveals that ...