Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

Here are realistic fitness goals for 2026, focusing on sustainable habits, consistency, recovery, and mindset over quick fixes.

Kaley Cuoco attracted instant attention in her plunging lingerie this weekend, although the Instagram repost was a throwback. Showing off her figure in a racy undies look, the sitcom star flaunted her ...

Transitioning to sport riding can be intimidating, but in the past decade manufacturers have focused on building beginner-friendly bikes that ease the process.

The chain is offering a discounted BOGO deal on Friday, for one day only. Doughnut fans rejoice! The annual Day of the Dozens celebration returns to Krispy Kreme on Friday, Dec. 12, giving customers ...

Voyager 1, NASA’s deep-space probe, could soon become the first spacecraft to reach a historic milestone. In November 2026, the probe will be one light-day from Earth. Launched in 1977, Voyager 1 is ...

Anja Djuricic was born in Belgrade, Serbia, in 1992. Her first interest in film started very early, as she learned to speak English by watching Disney animated movies (and many, many reruns). Anja ...

It's Starbucks lovers favorite day of the year: Red Cup Day. Customers can head to Starbucks on Thursday, Nov. 13, and order a holiday beverage to receive a free reusable cup with your purchase. But ...

Starbucks "Red Cup Day" 2025 started today, Thursday, Nov. 13, and that means customers can get a free red cup at a Starbucks near them, with coffee lovers running snatch up a new Starbucks holiday ...

Protein—or the amino acid chains that make it up—are a vital part of almost every human function. We can’t make these amino acids ourselves so we have to get them from our food. According to the ...

It’s official, the holidays have arrived at Starbucks as its annual “red cup day” has returned. This year, the coffee chain is also giving away free reusable holiday cups to customers across the U.S.