Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

A new study suggests that pointing fingers in Old Master paintings generate entire webs of association in viewers' minds.

Researchers from Skoltech Engineering Center's Hierarchically Structured Materials Laboratory have developed a new method to ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A new system utilizing artificial intelligence allows bionic hands to grasp objects with a delicacy and precision that ...

Our Solar System contains tens of thousands of potentially dangerous asteroids that could wipe out an entire city, or worse. In Washington, a NASA office is leading efforts to spot and neutralize ...

Book Review ‘Requisites,’ by Ramya Chamalie Jirasinghe, Mica Press & Campanula Books, United Kingdom, 2025, reviewed by Malinda Seneviratne The white American poet and writer Allen Ginsberg once said, ...

Apple is once again racing to contain a stealthy surveillance threat, pushing out an emergency software update after ...

You have /5 articles left. Sign up for a free account or log in. While fewer than half of Americans have confidence in higher education, new data shows that 85 ...

It’s no secret, 2025 has been a long season for D1 Colorado football programs. With just one win over an FBS team on the year, Colorado State took one last beating in Mountain West Conference play, ...

WASHINGTON — Congress voted overwhelmingly Tuesday to pass legislation to compel the Justice Department to release its records related to the late convicted sex offender Jeffrey Epstein — a major ...