Forget expensive supplements—a simple snack could boost your brain power. Who is Sarah West? Judge faces calls to be fired ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Khaberni - The diet plays a pivotal role in the overall health of the body, yet its effect on the brain remains one of the most sensitive and important aspects. The brain is the highest energy-consumi ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

As a keen gym-goer, creatine is an essential part of my routine – here’s what I found when testing a range of products ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Most healthy people don’t need pills to maintain sharp minds. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet — rich in vegetables, berries, whole grains and fish — can ...