Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Today, NASA released the most detailed images yet of 3I/ATLAS. The ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and joint health, and provide lymphatic drainage, but when they cost anywhere ...

SPIDERMAN No Way Home: New Plot Leaks, Trailer Theories, Poster And EMPIRE Images Breakdown. We explain when we think Trailer 2 is coming and also talk brand new plot leaks as well as the Empire ...

Astronomers recently released a new image of the binary star system Eta Carinae's full spectrum, taken from deep in Chile's Atacama Desert. The image was captured with the newly installed SOAR ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When the biggest geomagnetic storm in 20 years hit Earth in May 2024 ...

Much like the nuclear apocalypse at its center, Fallout seemingly came from nowhere. The Prime Video adaptation of Bethesda’s classic game series took a smart approach by telling a new story rather ...

Vibration motors are the silent workhorses behind tactile feedback in wearables and handheld devices. These compact actuators convert electrical signals into physical cues, enriching user interaction.

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...

Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates can help you with both of those conundrums and provide the added ...