The Lakers sure put in an effort to make LeBron James feel special on his 41st birthday. Just after the team wrapped up a ...

Having spent practically his entire life involved with wrestling, Wyatt Turnquist couldn't just walk away from the mat. Instead, the conclusion to one chapter of Turnquist's wrestling career marked ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The workout cliché “no pain, no gain” hits Rockies shortstop Ezequiel Tovar in a different way than most. We’re not talking ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. JFK's niece has message ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

UConn returns to action Sunday at Butler following its four-day break for the holidays. The game marks the second Big East ...

Celtics President of Basketball Operations Brad Stevens wants to see Jayson Tatum back on the court, so much so that he's ...