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  1. Fat - Wikipedia

    In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds, most commonly those that occur in living beings or in food. [1]

  2. What Is Fat? Why You Need Fats - Cleveland Clinic

    Dec 9, 2024 · The fats in your food don’t automatically turn into body fat (adipose tissue). Your body only stores fat if you take in more calories from protein, carbs or fats than your body needs to burn for …

  3. From seed oils to beef tallow: Which fats are healthiest?

    Dec 10, 2025 · Low fat, high fat, good fat, bad fat. There are few things in the diet more confusing than which fats you should eat. We help break it down.

  4. FAT Definition & Meaning - Merriam-Webster

    : any of numerous compounds of carbon, hydrogen, and oxygen that are glycerides of fatty acids, are the chief constituents of plant and animal fat, are a major class of energy-rich food, and are soluble …

  5. "Weird Al" Yankovic - Fat (Official Video) - YouTube

    About the album: Even Worse is the fifth studio album by "Weird Al" Yankovic, released on April 12, 1988. The album was produced by former The McCoys guitarist, Rick Derringer. The music on Even...

  6. Types of Fat - The Nutrition Source

    The American Heart Association suggests that 8-10 percent of daily calories should come from polyunsaturated fats, and there is evidence that eating more polyunsaturated fat—up to 15 percent of …

  7. Fat | Definition, Types, Functions, Synthesis, & Uses | Britannica

    Dec 2, 2025 · fat, any substance of plant or animal origin that is nonvolatile, insoluble in water, and oily or greasy to the touch. Together with animal and vegetable oils, fats comprise one of the three …

  8. Is fat in your diet good or bad? Settling the debate

    Jun 4, 2024 · And the body needs fat to absorb fat-soluble vitamins like vitamin D. Fats also play a role in producing hormones and helping cells function. However, too much fat storage is a risk factor for …

  9. Facts about fat - NHS

    Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease. Current UK government guidelines advise cutting down on all fats and replacing …

  10. FAT Definition & Meaning | Dictionary.com

    In mammals, fat, or adipose tissue, is deposited beneath the skin and around the internal organs, where it also protects and insulates against heat loss. Fat is a necessary, efficient source of energy.