How To Build Muscle (Explained In 5 Levels)
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YouTubeJeff Nippard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: https://jeffnippard.com/comeback-program/ Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you're still in your first 1-2 years of lifting, I strongly ...
8.7M viewsJul 22, 2021
Shorts
Muscular System – How Muscles Move the Human Body | 3D Medical Animation Discover how the muscular system works and how muscles move the human body in this detailed 3D medical animation. Learn about muscle contraction, movement, and coordination between muscles, bones, and joints. This educational video explains the role of skeletal muscles, smooth muscles, and cardiac muscles in keeping us active and alive. Perfect for students, teachers, and anyone interested in human anatomy and physiology. #
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