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Episode 9 | Lower Cholesterol #thechefylyt_tv #detox Ingredients: 1L water 1 lime, squeezed 1 cucumber, chopped 1 carrot, chopped 5pcs celery stalks, chopped 1 apple, sliced 1. Wash all vegetables 2. Chop ingredients 3. Squeeze lime 4. Combine all ingredients 5. Blend for 2 minutes 6. Strain then store in an air-tight jar ⏳Consume within 7 days only ❄️Freeze in an iced cubes for 1 month ✅ Hydrate your body ✅ Both carrot and apple juice contain soluble fiber. Soluble fiber binds with bad choleste
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